Meals are made fresh daily, in-house, from scratch.

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SIX LAYER LASAGNA     $15.95

house made sauce, seasoned "meat", ricotta, zucchini, bechamel

 SWEET POTATO GNOCCHI     $15.95

 house made gnocchi with braised spinach and onion

 house made parmesan

  .

 SHICKEN NUGGET MEAL    $13.95

 house made marinated non-gmo tofu with seasoned crumb 

 mild or spiced up dipping sauce               

 MAC  N' CHEESE    $13.95

 classic, creamy elbow macaroni  with coconut bacon and house made parmesan

 FALAFEL WRAP   $13.95

 house made pea pesto , tzatziki , shredded romaine

  All hot table meals come with your choice of baked herbed 

 potato wedges or seasonal roasted vegetables and a freshly

made roll with our  own butter.

 Power ball bowl  GF     $18.95

 Quinoa based bowl with teriyaki tofu, chickpea smash, spinach, carrots, 

 and tzatziki dressing.

 Pad  Thai bowl  GF         $19.95 

 Rice noodle based bowl with teriyaki tofu, mushrooms, broccoli, bok choy,

 green onions, and  peanut sauce.

 All items are plant-based, made in-house without artificial colours, flavours,

 or preservatives.

When reading the menu please note words such as   "meat" or "cheese" 

 are plant-based versions.

We have other meal options in our  retail area. Please refer to our social media 

and on-line ordering for more options.